Health Tips

This condition is very common among most women over the age of 30. It primarily due to the fact that their hormones are out of balance at this time between ovulation and menstruation. One of the big culprits is women who drink a lot of coffee and also women who suffer with thyroid problems tend to have a more severe problem than those who don’t, mostly because they have a vitamin and mineral deficiency.

The Symptoms.

· The breasts are normally very tender and enlarged.

· Skin blemishes,

· Hair is out of condition, normally quite oily,

· Mood swings,

· Bouts of depression,

· Lack of energy,

· Weight problems,

· Abdominal pain,

· Headaches, and sometimes even migraines,

· Disturbed sleeping patterns

· Constipation

· Anxiety.

· Often unprovoked temper tantrums.

Treatment.

· Take Omega 3 capsules.

· Take magnesium peroxide capsules to raise oxygen levels.

· Take Vitamin B.

· Drink Barley water while menstruating.

· Take Tre en en made by GNLD a very powerful immune booster.

· Eat fruit such as grapes, apples, celery and berries.

· Take Cayenne Pepper capsules,

· Use Soya.

For more information on this please contact me (Ian) on Ian Harris on 079 503 9742 or email ian (at) talismanhealth (dot) net

Tags: abdominal pain, barley water, cayenne pepper, celery, grapes, immune booster, lack of energy, mineral deficiency, mood swings, omega 3, ovulation, oxygen levels, peroxide, skin blemishes, temper tantrums, vitamin and mineral, vitamin b

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Healthy Living abdominal pain, barley water, cayenne pepper, celery, grapes, immune booster, lack of energy, mineral deficiency, mood swings, omega 3, ovulation, oxygen levels, peroxide, skin blemishes, temper tantrums, vitamin and mineral, vitamin b